The Multi Millet Adai Dosa is a healthy and flavourful South Indian dish having the combination of many millets like finger millet (ragi), foxtail millet, little millet, pearl millet, and barnyard millet. Multi millet adai dosa is typically served with a variety of accompaniments that further enhance its taste and nutritional value like Coconut chutney, tomato chutney, and sambar.
Millets, collectively, are considered highly nutritious grains. They are rich in dietary fiber, protein, essential minerals like iron, calcium, and phosphorus, and vitamins such as B-complex vitamins and antioxidants. The benefits of all these millets are included in the multi millet mix, making the dosa a balanced and healthful dish.
Multi Millet Adai Dosa is a versatile and nutritious dish that is prepared and enjoyed in various ways across India. Let’s explore some of these state’s making and eating methods for this delicious recipe:
- Tamilnadu: In Tamil Nadu, Multi Millet Adai Dosa is a popular breakfast and dinner option. The batter is made by grinding a combination of millets like finger millet (ragi), pearl millet, sorghum, and lentils like toor dal, chana dal, and urad dal, along with spices like cumin, black pepper, and curry leaves.
- Karnataka: Multi Millet Adai Dosa is known as mixed grain adai. The batter is made by grinding a mix of millets, lentils, and spices. Adai dosas are usually thicker and denser compared to regular dosas.
- Kerala: In Kerala, Multi Millet Adai Dosa is known as mixed grain adai or masala adai. The batter is made by grinding a mixture of millets, lentils, and spices like shallots, curry leaves, and red chili.
- Andhra Pradesh: Multi Millet Adai Dosa is called mixed grain attu or pesarattu. The batter is prepared by grinding a combination of millets, whole green moong dal (split green gram), and spices like ginger, green chili, and cumin.
- Maharashtra: Multi Millet Adai Dosa is known as mixed grain thalipeeth. The batter is made by combining a variety of millets, lentils, and spices like coriander, cumin, and turmeric.
Multi Millet Adai Dosa Benefits
Multi millet Adai Dosa offers several health benefits due to its rich nutritional profile. Here are some key health benefits associated with consuming Multi millet:
- High in Nutrition
- Gluten free
- Helping the digestive system
- Reduces the diabetes
- Reduces cholesterol
- Natural weight loss
These are just a few examples, buy multi millet adai dosa mix can be incorporated into a wide range of recipes, including bread, muffins, cakes, and more.
Still, thinking about why you should buy multi millet adai dosa mix online from Native food store? Let us explain to you how we are different from others.
- Improving health and preserving nature are our business values.
- Native food store sources their products directly from farmers who produce with 100% natural methods.
- Each product goes through different levels of quality checks before it reaches your hand.
We can say more about ourselves, but we would be happy to get positive feedback from you after buying our buy multi millet adai dosa mix online, and we deliver them all over India.
This product is processed in a factory that also processes cereals containing gluten, mustard, milk product, sesame, peanut, and treenuts
Keep in a cool, dark, and dry place. After opening, transfer the contents to an airtight container.