Ragi, also known as Finger Millet, is a very nutritious grain that has been grown in India for thousands of years. It is a popular dish in many parts of India, especially in the south. Ragi is well-known for its high nutritional value, which makes it a popular choice among health-conscious people. One of the main ragi/finger millet benefits is its high protein content. It also contains a lot of fibre, which promotes digestion and reduces constipation. Ragi is also high in minerals such as calcium, iron, and phosphorus, making it an ideal diet for growing and keeping strong bones and teeth.
Ragi Finger Millet is a versatile and healthy grain that may be found in a variety of Indian cuisines. Ragi is a staple food in the state of Karnataka, Andhra Pradesh, and Telangana. Ragi is commonly called Pancha Rathni or Kezhvaragu in Malayalam, used to make puttu, dosas, and porridges.
Finger Millet Benefits
Finger millet is a high-nutritional grain with many health benefits. Here are some of the primary benefits of consuming Finger Millet:
- High in Nutrients
- Good for Bone Health
- Regulates Blood Sugar
- Aids Digestion
- Boosts Immunity
- Helps in Weight Management
Ragi Finger Millet Recipes
Here are some delicious and healthful Ragi Finger Millet recipes to try:
- Ragi Mudde
- Finger millet porridge
- Ragi Pancakes
- Ragi Cookies
- Ragi Bread
Still, thinking about why you should buy finger millet online from Native food store? Let us explain to you how we are different from others.
- Improving health and preserving nature are our business values.
- Native food store sources their products directly from farmers who produce with 100% natural methods.
- Each product goes through different levels of quality checks before it reaches your hand.
We can say more about ourselves, but we would be happy to get positive feedback from you after buying our finger millet online, and we deliver all over India.
This product is processed in a facility that also processes cereals containing gluten, mustard milk product, sesame, peanut, tree nut and soya.
Keep in a cool, dark, and dry place. After opening, transfer the contents to an airtight container.