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Finger millet flakes/Ragi aval Gluten Free – 500gms

165.00

Finger millet flakes are regarded as a nutritious breakfast alternative due to their abundance in nutritional fiber, vital amino acids, vitamins, minerals, and antioxidants. Finger millet flakes, also known as Ragi flakes, have grown in popularity in recent years due to their multiple health advantages and nutritional worth. These flakes, derived from the nutrient-dense finger millet grain (Eleusine coracana), are a delightful and adaptable addition to the diet, appropriate for individuals of all ages and dietary preferences.

Finger millet flakes/Ragi Aval – Breakfast/Cereal – 500gms

  • 100% Natural Product 
  • Vegetarian Diet
  • Rich in dietary fiber
  • Zero cholesterol
  • Protein source
  • Gluten-free
SKU: 8906135070234
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Finger millet flakes digest and absorb slowly, which results in a more gradual increase in blood sugar levels. They are appropriate for those with diabetes or those trying to control their blood sugar because of this characteristic. Finger millet includes anti-oxidants including flavonoids and phenolic chemicals that assist the body fight against oxidative stress and lower the risk of chronic illnesses like diabetes, cancer, and heart disease.

These finger millet flakes are a staple in the diets of several Indian states. With the aid of these finger millet flakes, let’s look at some of the indigenous languages.

  • Ragi flakes are known as kelvaragu in Tamil, and they are frequently used in the preparation of foods like kelvaragu aval upma and kelvaragu aval porridge. It may also be added as a topping to yogurtr smoothie bowls, as well as in snacks and desserts.
  • In Gujarati, Ragi flakes are commonly called Nagli poha. Nagli flakes can be enjoyed as cereal by adding milk or water.
  • The traditional Marathi delicacy is typically enjoyed this finger millet flakes usually known as Nachni poha in Marathi, as a breakfast or snack option. It is light, easy to digest, and packed with flavours.

Ragi flakes health benefits 

Ragi flakes are a good alternative for anyone looking to switch to healthy practices, therefore they have benefits for your health. A few ragi flakes health benefits are 

  • Supports bone health
  • Prevents body heat
  • Rich in iron & treats anaemia 
  • Rich in antioxidants
  • Good for diabetics

Ragi Aval / Finger Millet Flakes Recipe

  • Ragi aval puttu
  • Ragi aval upma
  • Ragi aval kozhukattai
  • Ragi aval sweet mixture 

Still, thinking about why you should buy ragi flakes online from Native food store? Let us explain to you how we are different from others. 

  • Improving health and preserving nature are our business values.
  • Native food store sources their products directly from farmers who produce with 100% natural methods.
  • Each product goes through different levels of quality checks before it reaches your hand.

We can say more about ourselves, but we would be happy to get positive feedback from you after buying our ragi flakes online, and we deliver them all over India.

Allergen Info

This product is packaged and/or stored in a company that also processes products containing wheat, nuts, peanuts, & Soya. Despite all precautions, this product may contain traces of these allergens.

Storage Advice

Keep in a cool, dark, and dry place. After opening, transfer the contents to an airtight container.

Weight 0.5 kg
Gms

11 reviews for Finger millet flakes/Ragi aval Gluten Free – 500gms

  1. HARSHITHA
    December 27, 2021

    -HI FRIENDS,
    I GAVE MY STOMACH A SNACK WHICH WAS VERY HEALTHY THATS THE RAGI/KODO FLAKES. WHEN I TOOK IT TO THE SCHOOL ALL MY FRIENDS LOVED IT AND ASKED ME TO EXCHANGE THE SNACK WITH THEM. AFTER EATING THEY ALSO SAID THEY WILL ALSO BUY THE PRODUCT. THIS PRODUCT IS MAINLY FOR CHILDRENS. THEY WILL LIKE IT TOO. SO FRIENDS, TASTE IT AND ENJOY IT.

  2. Anadhan
    (verified owner)
    August 1, 2023

    this nativefoodstore Millet Noodles,vermicelli,Flakes is gracious.

  3. Arjun
    (verified owner)
    August 3, 2023

    Best Quality Flakes

  4. Sharma
    (verified owner)
    August 5, 2023

    Great value for money. Better than Other Brand Vermicelli.

  5. Sharmila
    (verified owner)
    August 7, 2023

    Healthy food

  6. Shanmugam
    (verified owner)
    August 9, 2023

    Good….. Nice

  7. roja
    (verified owner)
    August 11, 2023

    Soft and tasty 🤤

  8. Pranav Misshra
    (verified owner)
    August 11, 2023

    Great quality product with excellent taste and flavour.

  9. Pranav Venkatesh
    (verified owner)
    August 13, 2023

    Good Price

  10. Uday Shekar
    (verified owner)
    August 15, 2023

    Good Quality

  11. Pranav Abhyankar
    (verified owner)
    August 17, 2023

    Very nice one…so good to make upma

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