Nutritients in Kichili Samba Rice
Kichili samba rice is rich in iron and calcium hence kichili samba becomes the best food to consume.
Health Benefits of Kichili Samba Rice ( கிச்சிலி சம்பா)
- Kichili Samba Rice can easily digest
- Eating Kichili Samba Rice regularly helps medically for diabetic patients as it has low glycemic index value.
- Kichili Samba Rice helps to strengthen body and muscles
- Makes skin look glossy.
- This type of Rice boosts the immune system and keeps us away from many diseases
- Kichili Samba Rice is rich in Iron and Calcium
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